Posts tagged panic attack
Help I can’t Breathe!!

I was in the car driving, trying to imagine myself in a field out in the country with abundant space surrounding me. For a minute I was able to keep the image in my head, but in a flash the field was gone and I became hyper-aware that I was in fact in the city, with a mass of cars and people all around. When this occurred everything began to compress, suffocating me, as life itself seemed to condense to a finite point.

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